Yogurt

Yogurt not only helps our digestive system when ingested, but is also very beneficial for our skin and our hair.

Yogurt is an excellent disinfectant and refreshing to the skin, and is exfoliating, nourishing and moisturizing. That is why both our hair and our skin are favored when using it. The important thing is to use yogurt, preferably for this product is used homemade plain yogurt, but if you do not have or do not know how you can use plain yogurt without sugar.

Below are some suggestions for making your own beauty products yoghurt:

After a day in the sun, is ideal for rehydrating, leave the skin smooth and soothe the discomfort, apply a layer of plain yogurt on the skin and leave about 15 minutes, then remove with water.

Yogurt and Honey Mask: This mask is ideal to exfoliate and nourish the skin of our face. To prepare it alone should be mixed in equal parts yogurt and honey and apply the mixture on the face, leaving it on for 25 minutes, then remove with water.

Hair Mask: This mask is ideal for application at night using gentle circular massage on the scalp. It is made by mixing the juice of half a lemon with a teaspoon of olive oil and a cup of plain yogurt. Once all the ingredients are well combined, is applied to the scalp (I can also extend to the tips) is allowed to act about 20 minutes and the head washed regularly.

Mask for dry skin: To prepare this mask should mix one cup of plain yogurt with a handful of mint leaves finely chopped, then add a tablespoon of olive oil until a cream is formed. Place it on the skin of the face and neck and leave on for a few minutes, then rinse thoroughly.

Mask anti-fat: For those who often have a lot of grease on the face, this mask will give excellent results. To work it takes place in blender 2 peeled cucumbers and a pot of natural yoghurt. A well mixed once applied to the face leaving it on about 10 minutes and then remnove with water. Avoid contact of this preparation in the eye area.